Tuesday, June 25, 2013

Catnip - Not Only for Kitty



Catnip or catmint is a favorite plant for cats, but it is great for people too.  Cats love the scent and will roll around in it, destroying your plant.  I sprinkle my plant with cayenne pepper in the early spring until the cats get the idea to leave it alone.  Many people give their indoor cats a treat of a little catnip to enjoy.

Catnip is part of the mint family, so it has the signature square stem.  It doesn't send out pesky runners though, but multiplies slowly.  It grows easily from seed or root division in the spring.
I like the shorter variety, Nepeta parnassica, for growing under bushes.  Sometimes called Greek catnip, it grows two feet tall.  Nepeta cataria is nice too, growing to 3 feet tall.  Catnip has a tradition of keeping away rats and snakes, so people have tended to plant them around their houses.

Catnip makes a wonderful tea for respiratory infections.  It increases perspiration, reduces fever, soothes a painful throat, and acts as a decongestant.  It is a perfect remedy for children, calming and relaxing them.  Catnip contains vitamins A, C, and B-1,2,3,5,6,9,12.  Historically, catnip has been used as a healing enema.  It can help with delayed or suppressed periods, and relaxes the uterus, relieving pain.  Catnip relaxes headaches related to tension.

Join your cat in the enjoyment of this wonderful herb...have a cup of catnip tea!

Lisa Purdy is not a physician and all recommendations are not to be considered diagnosis or prescription.  Any information given is for educational purposes only.  You are responsible for your own health choices.

Wednesday, June 19, 2013

Diatomaceous Earth

Diatomaceous Earth works great as a natural insect killer.  The white powder is made from the fossilized shells of tiny creatures called, diatoms.  The powder is sharp and glass-like, cutting the insect's cuticle causing it to dehydrate and die.  Doesn't sound nice, but it gets rid of the pesky critters in your garden.

I use diatomaceous earth every year to kill the slugs around my hostas, lady's mantle, and wild ginger plants.  I use an old parmesan cheese or spice type container with a shaker screw-on lid, which makes it easy to sprinkle the garden.  Sprinkle around the base of the plant for slugs.  Sprinkle the foliage of plants to be rid of beetles or aphids.  If it rains, you must reapply the powder.  You can also sprinkle a line across basement windows or the house foundation to prevent ants from coming into the house.  Or pile some diatomaceous earth powder on an ant hill to discourage them from remaining in your yard.  It is even safe to use on your vegetable garden or fruit trees, and it is safe to use where children or dogs might wander.

Diatomaceous earth is non-toxic to mammals.  It can be brushed into the hair coat of goats, dogs, or cats for flea control.  You can also spread it around their bedding.  I have used it to get rid of fleas on a carpeted area.  Simply sprinkle the area and let it set undisturbed awhile and then vacuum.  It can be used with chickens for lice and mite control.

Use food grade diatomaceous earth with your animals or on your vegetables.  Then if a bit is ingested, it does no harm...in fact it will kill internal parasites.  The powder may be mildly irritating to the lungs, eyes, or skin, so you may want to wear a mask, eye protection, long sleeves, and gloves while working with it.  Some people will add it to grain buckets before storing them, to keep the insect critters out.  For more information go to:   www.earthworkshealth.com

If you are looking for inexpensive, non-toxic, and natural options to kill those pesky bugs...give diatomaceous earth a try.

Lisa Purdy is not a physician, and all recommendations are not to be considered diagnosis or prescription.  Any information given is for educational purposes only.  You are responsible for your own health choices.


Monday, June 17, 2013

Rose Hips - Natural Vitamin C


 

Rose Hips are the dried fruit or round ball which grows under the rose petals.  Some varieties of roses produce larger hips than others.  A Dog rose or Rugosa rose is recommended for harvesting the hips.  They may be sliced and dried to use as a natural source of vitamin C.  I love to add the rose hips to an herbal tea blend.

Rose hips contain more vitamin C than any other food!  And they contain vitamins A, B-1, B-2, D, E, K, P, pantothenic acid, calcium iron, phosphorus, and zinc.  Rose hips stimulate the immune system to fight infection.  They are useful during colds, fevers, or times of stress.  Rose hips are rich in bioflavonoids, which increase the absorption of vitamin C.

Take time to smell the roses...and to harvest the rose hips for tea!

Lisa Purdy is not a physician, and all recommendations are not to be considered diagnosis or prescription.  Any information given is for educational purposes only.  You are responsible for your own health choices.

Tuesday, June 11, 2013

Calendula - the Flower of the Sun

"The marigold goes to bed with the Sun
And with him rises, weeping."  William Shakespeare

The marigold, Calendula officinalis, is called pot marigold or Mary's gold, in honor of the Virgin Mary.  The orange flower is associated with grief, and it has been considered a magical plant used to protect against evil.  In some cultures it is considered a symbol of endurance.  To the Aztecs, calendula represented the cycle of life. 

An annual, growing 18-30 inches tall, with daisy-like ray flowers, the entire plant is covered with fine hairs.    The parts used medicinally are the flower petals, which are commonly used as a tea.  The petals have been used in cosmetics and to color foods, naturally.  Calendula may also be prepared as a homeopathic medicine, where it is indicated if the pain seems out of proportion to the injury.

Calendula is useful for the skin, healing wounds and ulcers.  It promotes tissue repair with minimal scarring and reduces inflammation.  It is antibacterial and antifungal.  Research has shown it to be effective in flu and herpes viruses, and to reduce lymphatic congestion and infections.  It improves circulation and strengthens the heart.  Calendula detoxifies the liver, increasing the production of bile and enzymes, improving digestion.  Traditionally, the tea has been used for fevers.

Calendula has a reputation for treating tumors, fibroids, and cysts of the female reproductive system.  It regulates menstruation, reduces muscle tension and cramps, and reduces excess bleeding.  It has an estrogenic effect which helps menopausal symptoms and reduces breast tenderness.  It stimulates uterine contractions and the delivery of the placenta...therefore DO NOT use in pregnancy.

Calendula is easily grown in your backyard.  Harvest the flower petals and dry them to use in tea, or to make your own healing ointment.

Lisa Purdy is not a physician and all recommendations are not to be considered diagnosis or prescription,  Any information given is for educational purposes only.  Your are responsible for your own health choices.

Thursday, June 6, 2013

Aloe - Great for Burns

Aloe vera is great for anything that burns...inside or out!

Aloe soothes wounds, scrapes, rashes, and sunburn.  It promotes the removal of dead skin cells and stimulates growth of living cells.  It stops pain and reduces chance of infection.,  Aloe neutralizes body toxins, balancing the pH of the skin or internally, the blood.  Aloe promotes growth of friendly bacteria in the intestines, and is very effective for soothing digestive issues.  It has been used in the treatment of HIV; as it hinders the virus from spreading throughout the body. 

Aloe is one of the oldest therapeutic herbs.  Drawings of the plant dating to 3000 B.C. have been found in Egyptian temples.  Aloe is found in Egyptian medical writings and is thought to have been included in their embalming process.  Alexander the Great heard of aloe's healing powers when he conquered Egypt and sent an army to seize the island on which the plant grew.  He wanted to use the plant in healing his soldier's wounds.

Whole leaf aloe is rich in over 200 nutrients; many times stronger in nutrients than the gel.  It is generally recommended to use the gel, externally and the whole leaf juice, internally.  Do not use the yellow juice lining the leaf as it is very cathartic.  Every kitchen should have an aloe plant on the windowsill, where it is easily accessible as a first aid in burns.  Another idea is to keep the gel in the refrigerator, where its cold temperature will help to cool a burn.  The plant is easy to grow, it likes sandy soil and a bit of sun.  Be careful not to over-water...it is a desert plant.  In Ohio, you must bring the plant indoors for the winter.

Lisa Purdy is not a physician, and all recommendations are not to be considered diagnosis or prescription.  Any information given is for educational purposes only.  You are responsible for your own health choices.